Five Simple Steps to Treat the Swollen Tonsils

Get Rid of Tonsil Stones

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Tonsils swollen, when the calcium particles are gathered are hardened and deposited in the folds of tonsils. The swelling of tonsils is caused by inflammation in the tonsil area.

Here are the five simple steps to deal with swollen tonsils:

Step 1

Increase the humidity of the environment by using a room humidifier or sitting in a steamy room. This will help soothe any irritation caused by a dry environment. Alternately, fill a sink with hot water and lean over the sink basin with a towel over your head for a few minutes to drain the sinuses and soothe the throat.

Step 2

Gargle with a warm salt water solution several times a day. Salt water not only relieves throat pain but also reduces swelling. Dissolve 1 tsp. of salt in 8 oz. of water to make the salt water solution.

Step 3

Drink warm beverages, such as hot tea, broth or warm water to ease discomfort and reduce swelling. Do not consume hot beverages as this could create additional throat pain.

Step 4

Take over-the-counter pain relievers, as needed, for comfort. You can also use throat lozenges or throat sprays that contain a pain reliever, such as benzocaine, in conjunction with many over-the-counter pain medications.

Step 5

Rest as much as possible and avoid activities that irritate the throat, such as yelling or smoking. Read more

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As you have to realize that, your tonsils were swollen because tonsil stones were formed in your tonsillilor cavities. You, therefore, first remove the tonsil stones mechanically by using cotton swabs and oxygenated mouthwash. Alternatively, you can use oral irrigator and remove the tonsil stones completely. After the removal of tonsils stones, you have to keep your mouth hygienic by using medicated mouthwash. Slowly, swelling in the tonsil area comes to normal and pain in tonsil area also gradually subsides.


How to Prevent Recurrence of Tonsil Stones:

If you are affected with recurrence of tonsil stones, you have to realize that the preventive measures are prerequisite to safeguard your health. You know that tonsil stones were formed by the calcium particles. The main reason for inability to digest calcium particles found in milk is that the majority of the people are lactose intolerant. If you are lactose intolerant and keep on consuming the milk, the calcium particles found in the milk gets hardened and deposited in tonsil cavities. By completely avoiding the milk and other dairy products you can effectively prevent recurrence of tonsil stones.



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Pramod Jackz

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