6 Foods that cause Tonsil stones – Here is the List you must avoid

6 Foods that cause Tonsil stones - Here is the List you must avoid

A Tonsil stone is a calcium-made stone that is formed on one’s tonsils near the throat.

According to many researchers, the food we take plays a key role in the entire mechanisms of one’s body. So one has to take a proper care of the foods he/she takes if they want to stop a problem.

This is more important in problems like tonsil stones as some foods are directly responsible for the formation of tonsil stones.

First of all, What causes a Tonsil stone?

I want to discuss this part more clearly so that you will understand my explanation of which foods to avoid properly (told in the later part)

If broadly divided, tonsil stones are caused by two major reasons..

1. When a food particle gets stuck on one’s tonsils, the bacteria tend to accumulate thus forming a tonsil stone:

This is one of the most common ways how a tonsil stone forms. We eat a variety of foods every day. So when we eat different foods, unknowingly some of the particles from them get stuck in the crypts(holes) of the tonsils.

As the days pass by, the food particle that got stuck accumulates more and more bacteria. This bacteria accumulation continues for a few days and finally, the food particle forms a white solid structure called “The tonsil stone” See The Natural way out to eliminate tonsil stones completely

2. If you have mucus, it results in post nasal drip eventually causing bacteria to accumulate, finally forming a tonsillolith:

This is one of the biggest secrets that many people including the doctors won’t tell you. That is all about the mucus.. Yes, what you heard is absolutely right. Your mucus is one of the strong reason behind your tonsil stone. Many people don’t know this secret cause and unknowingly get tonsil stones again and again.

In my book Tonsil stones eliminator, I explained how this happens.. The Mucus is generally produced in the glands near the sinuses of a person. At times this mucus slowly drips down and enters the throat and settles near the tonsils. This is what we call the post nasal drip. After finally settling at the back of the throat this settled mucus accumulates bacteria day after day and finally, on one day it forms a smelly tonsil stone in the throat. See “I am getting these stones again and again” What should I do?

So.. Coming to the main point..

6 Foods that cause Tonsil stones: Here is the List

Many websites, across the internet, give out the same bookish remedies which doesn’t work to real people. Unlike them we tonsilstoneremedies.net are giving complete research-backed solutions from almost 7 Years. Thus you will not find this practical content anywhere else across the internet.

Just as some foods help in clearing tonsil stones, there are also some foods which are very bad to tonsil stones. Here is the top 6 list you must avoid to stop tonsil stones.

Milk and Dairy Products:

can dairy cause tonsil stones?

Milk, cheese, yogurt etc whatever it is, we use dairy products a lot each and every day. Though dairy products have a lot of protein and vitamins in it, it also contains a lot of mucus-producing properties.

Yes, dairy is the number one thing you must avoid as it may directly result in the formation of tonsil stones. Dairy products contain a protein called casein which causes excess mucus in a person who consumes it. This mucus in turn results in post nasal drip, enter the throat and finally forms tonsil stones. See How to get rid of my tonsil stones Quickly tonight?

Foods like popcorn, sesame seeds, spinach:

foods that cause tonsil stones

I know you feel confused why I mentioned the above three foods. This is because the pieces of these three foods can easily get stuck in one’s throat. Yes, you know how popcorn has many dusty particles, you know how sesame seeds get easily stuck, and even the spinach.

Foods, like these, can easily be stuck on one’s tonsils. So when they settle in the crypts of the tonsils, bacteria act on them and thus eventually forms tonsil stones.

So it is better you avoid these husky kind foods which stuck easily in one’s mouth and throat.


coffee and tonsil stones

Caffeine is the compound that is present in large amounts in the coffee. This is what makes coffee to produce huge amounts of mucus in one’s body.

This again causes the post nasal drip and tonsil stones. So you need to be away from coffee as much as possible if you want to stop tonsil stones in your throat. See Are your tonsil stones because of post nasal drip? Do this now

6 Foods that cause Tonsil stones – Here is the List you must avoid

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Sugary foods:

what foods cause tonsil stones

Though sugary foods don’t directly cause Tonsil stones, they indirectly help in the growth of tonsil stones. This is because if you eat more sugary foods, the presence of sugar promotes the accumulation of more bacteria.

I have already told, accumulation of bacteria (either on food particles or mucus) is one of the main things that promote the formation of tonsil stones. So the better you control the bacteria in your mouth the better it is. So you need to reduce sugar and sugar products as they are the huge promoters of bacteria in the mouth. See An almost instant way to stop tonsil stones and its bad breath

Alchohol and other carbonated beverages:

drinking alcohol and tonsil stones

Many recent researchers concluded that alcohol drinking must be avoided if you have mucus and sinus issues. This is because alcohol produces mucus which increases the inflammation in sinuses.

So drinking more alcohol results in the production of mucus in the sinuses and thus can result in post nasal drip and sinuses. Coming to the carbonated beverages, many of them again contain caffeine and thus must be avoided just like coffee is avoided. See Does smoking cause Tonsil stones? The truth we discovered

Egg yolks:

mucus foods and tonsil stones

Though many people don’t know this, it is a proven fact that the yellow yolk of the egg can result in excess mucus and phlegm. So eating the egg whites is fine, but you must decrease or avoid eating too many egg yolks a week as this can cause tonsil stones (due to the mucus produced by them).


You understood, what foods are causing tonsil stones.

But just not eating them doesn’t make your tonsil stones go away on their own.

Moreover, as days pass by, your stuck tonsil stones start giving out a horrible smelly bad breath, which can affect your entire social and personal life.


If you want to completely stop your tonsil stones with an all natural easy way. If you want to eliminate all your tonsil stones and put a permanent end to your extreme bad breath.

Here is what to do..

Watch the CASE STUDY that helps eliminate your tonsil stones completely and naturally forever..

(This won’t be available forever)

Know more:

Are your Tonsil stones because of Postnasal drip? Do this now

Does everyone get Tonsil stones? The 6 Truths you must know

Acid Reflux Tonsil stones? Is there any possible connection?

Does smoking cause Tonsil stones? The Truth we discovered

How long do tonsil stones last? Days? Weeks? or Years?

Are Tonsil stones contagious? Also what about Tonsil stones bacteria?

How to get rid of Tonsil Stones? 5 Proven ways you must try

Pramod Jackz

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